Vous avez envie, besoin d'évasion, de lâcher vos tensions, de retrouver votre harmonie intérieure ? Découvrez la sylvothérapie. La forêt apaise et permet de faire baisser la tension, l'anxiété, la fatigue, le stress. Au cours de cette parenthèse en forêt, vous pratiquerez la pleine conscience, la respiration, la méditation, le ressourcement énergétique au contact de la terre et des arbres. Pour adultes. Masques obligatoires et respect de la distanciation sociale.
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